About Me

David Tedds

Founder - Primal Integr8

Hi I’m David, 52 yrs young and passionate about breath, movement and lifestyle.

I created Primal Integr8 after navigating my own personal recovery from injury and illness due to years of pushing my body working as a carpenter and participating in martial arts and strength and conditioning classes.

Being burnt out created a major turning point in my life and I began realising something had been missing in my training, diet and lifestyle choices.

This ‘me search’ curiosity created a fascination for learning , and I became immersed in a movement and primal health journey.

This lead me towards certifications in Personal Training, Animal Flow, Primal Health Coach, Functional Range Conditioning (FRCms), Kinstretch and more recently an Oxygen Advantage advanced Instructor. 

I love working with people 1 : 1 and in small groups. I’m continually evolving through experiential learning & current research and happiest when connecting with like minded souls and spending time with my family.

Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. – Thich Nhat Hanh